Recovery Acres Blog

Learning healthy emotional processes is important to mental health. As human beings, we have emotional natures. However, growing up many of us received messages that some emotions were acceptable, while others were unacceptable. We may have developed a habit of repressing certain feelings that is detrimental to our well-being. Or,

It’s hard to believe September is behind us. This year Recovery Month made some significant strides here in Calgary toward raising awareness about the issues facing men, women, and yes, teens too – who battle the disease of addiction. Over the course of the month the Calgary recovery community was